Written by Rosario Rios Aguilar on 15 February 2016.

"REFUSE TO LOSE."
"REFUSE TO BE DEFEATED."
"REFUSE TO HAVE REGRETS."

Written by Rosario Rios Aguilar on 08 February 2016.

"DISCIPLINE: choosing between what you want now and what you want MOST."

Written by Rosario Rios Aguilar on 01 February 2016.

"The difficult we do immediately.
The impossible takes a little longer.
Build a strong foundation to create something of value."

Written by Rosario Rios Aguilar on 25 January 2016.

"You can try hard and feel good about yourself. You can do the best you can and feel EMPOWERED."

Written by Rosario Rios Aguilar on 18 January 2016.

"Make measurable progress in reasonable time."

Written by Rosario Rios Aguilar on 11 January 2016.

"Show me how big your BRAVE is and emerge in something out of your comfort zone."

Written by Rosario Rios Aguilar on 28 December 2015.

"It is not hard to make decisions once you know what your values are."

Written by Rosario Rios Aguilar on 21 December 2015.

"All humans beings should be able to perform basic maintance on themselves."- Kelly Starrett

Written by Rosario Rios Aguilar on 14 December 2015.

"Full results don't come from half hearted efforts."