Written by Rosario Rios Aguilar on 04 May 2015.

"BE A SUPERHUMAN.
BE FIT.
BE HEALTHY."

Written by Rosario Rios Aguilar on 27 April 2015.

"IT WILL HURT.
IT WILL TAKE TIME.
IT WILL REQUIRE WILL POWER.
IT WILL REQUIRE SACRIFICES.
IT WILL REQUIRE HEALTHIER CHOICES.
IT WILL BE FUN.

Written by Rosario Rios Aguilar on 21 April 2015.

"The food you eat can be the safest and most powerful form of medicine or the slowest form of poison" - Ann Wigmore

Written by Rosario Rios Aguilar on 19 April 2015.

"RESPECT IS EARNED.
HONESTY IS APPRECIATED.
TRUST IS GAINED.
LOYALTY IS RETURNED."

Written by Rosario Rios Aguilar on 13 April 2015.

"You were given this life, because you were strong enough to live it "

Written by Rosario Rios Aguilar on 09 April 2015.

It is here!! the Chalk blog!!! haha

Written by Rosario Rios Aguilar on 05 April 2015.

“If you are persistent, you will get it. If you are consistent, you will keep it.”

Written by Rosario Rios Aguilar on 29 March 2015.

“ Your life doesn’t get better by chance, it gets better by choice.”

Written by Rosario Rios Aguilar on 24 March 2015.

"Whether you think you can, or think you can't. You are right!"

Lets first recap last week… IT WAS SPICY!!! And LOT OF FUN! Right?

Written by Rosario Rios Aguilar on 16 March 2015.

"STUBBORN about your goals, FLEXIBLE about your methods"