Written by Coach Rosario on 21 October 2014.

As I am sitting here in Queenstown, New Zealand in front of a beautiful lake. I can't help but think how the fitness world has grown intensively. Fitness humanity is a connection that I constantly pursue.

Written by Rosario Rios Aguilar on 09 April 2015.

It is here!! the Chalk blog!!! haha

Written by Rosario Rios Aguilar on 15 March 2015.

" MOTIVATION is what gets you started. HABIT is what keeps you going"-Jim Rohn

Written by Coach Jenna on 21 November 2014.

Written by Coach Jenna on 08 November 2014.

Written by Jenna Stark on 23 October 2014.

I can confidently answer that question, yes. Here are 7 reasons why doing CrossFit will make you a better athlete!

STRENGTH

Written by Coach Rosario on 30 August 2014.

What is the power of community?

Written by Coach Jenna on 28 August 2014.