Celebrating our 10th year as a Huntington Beach CrossFit Affiliate!

Foundations

Learn the Basics of CrossFit

Get in touch to learn more about the pricing for our Foundations classes.

Get in Touch

Program Description

DRS Foundations is a program for beginners who haven’t been exposed to CrossFit, resistance training and/or a fitness program. The purpose of this class is to teach you proper progressive movements and load progressions while preventing injury. This class is necessary and very important for longevity. We also go over basic nutrition, training and it is a great way to get started. Any person who is committed to getting healthy and fit will excel and enjoy the journey.

Learn the basics of CrossFit
Practice doing functional movements safely and efficiently
Prepare to take part in our group classes
Great for anyone interested in starting CrossFit

Ready to get started?

Get in Touch

Get In Touch


Send us an email with any questions you have and we'll get back to you!

Share by:
Wodify Iframe