
CLASS SCHEDULE
DAILY SCHEDULE
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Monday
6:00 am - 7:00 am
Foundations
6:00 am - 7:00 amCrossFit
7:00 am - 7:30 amDRS FIT
7:30 am - 8:30 amFoundations
7:30 am - 8:30 amCrossFit
9:00 am - 10:00 amCrossFit
3:45 pm - 4:30 pmDRS Kids/Sports Performance
4:00 pm - 5:00 pmWeightlifting
4:30 pm - 5:30 pmCrossFit
5:30 pm - 6:00 pmDRS FIT
6:00 pm - 7:00 pmFoundations
6:00 pm - 7:00 pmCrossFit
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Tuesday
6:00 am - 7:00 am
CrossFit
7:30 am - 8:30 amCrossFit
9:00 am - 10:00 amCrossFit
3:45 pm - 4:30 pmDRS Kids/Sports Performance
4:30 pm - 5:30 pmCrossFit
6:00 pm - 7:00 pmCrossFit
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Wednesday
6:00 am - 7:00 am
Foundations
6:00 am - 7:00 amCrossFit
7:00 am - 7:30 amDRS FIT
7:30 am - 8:30 amFoundations
7:30 am - 8:30 amCrossFit
9:00 am - 10:00 amCrossFit
3:45 pm - 4:30 pmDRS Kids/Sports Performance
4:30 pm - 5:30 pmCrossFit
5:30 pm - 6:00 pmDRS FIT
6:00 pm - 7:00 pmFoundations
6:00 pm - 7:00 pmCrossFit
7:00 pm - 8:00 pmWeightlifting
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Thursday
6:00 am - 7:00 am
Gymnastics
6:00 am - 7:00 amCrossFit
7:30 am - 8:30 amCrossFit
7:30 am - 8:30 amGymnastics
9:00 am - 10:00 amCrossFit
9:00 am - 10:00 amGymnastics
3:45 pm - 4:30 pmDRS Kids/Sports Performance
4:30 pm - 5:30 pmCrossFit
4:30 pm - 5:30 pmGymnastics
5:00 pm - 6:00 pmWeightlifting
6:00 pm - 7:00 pmCrossFit
6:00 pm - 7:00 pmGymnastics
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Friday
6:00 am - 7:00 am
Foundations
6:00 am - 7:00 amCrossFit
7:00 am - 7:30 amDRS FIT
7:30 am - 8:30 amFoundations
7:30 am - 8:30 amCrossFit
9:00 am - 10:00 amCrossFit
4:30 pm - 5:30 pmCrossFit
6:00 pm - 7:00 pmCrossFit
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Saturday
9:00 am - 10:00 am
Foundations
9:00 am - 10:00 amCrossFit
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Monday
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Foundations6:00 am - 7:00 am
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CrossFit6:00 am - 7:00 am
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DRS FIT7:00 am - 7:30 am
-
Foundations7:30 am - 8:30 am
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CrossFit7:30 am - 8:30 am
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CrossFit9:00 am - 10:00 am
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DRS Kids/Sports Performance3:45 pm - 4:30 pm
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Weightlifting4:00 pm - 5:00 pm
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CrossFit4:30 pm - 5:30 pm
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DRS FIT5:30 pm - 6:00 pm
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Foundations6:00 pm - 7:00 pm
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CrossFit6:00 pm - 7:00 pm
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Tuesday
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CrossFit6:00 am - 7:00 am
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CrossFit7:30 am - 8:30 am
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CrossFit9:00 am - 10:00 am
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DRS Kids/Sports Performance3:45 pm - 4:30 pm
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CrossFit4:30 pm - 5:30 pm
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CrossFit6:00 pm - 7:00 pm
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Wednesday
-
Foundations6:00 am - 7:00 am
-
CrossFit6:00 am - 7:00 am
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DRS FIT7:00 am - 7:30 am
-
Foundations7:30 am - 8:30 am
-
CrossFit7:30 am - 8:30 am
-
CrossFit9:00 am - 10:00 am
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DRS Kids/Sports Performance3:45 pm - 4:30 pm
-
CrossFit4:30 pm - 5:30 pm
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DRS FIT5:30 pm - 6:00 pm
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Foundations6:00 pm - 7:00 pm
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CrossFit6:00 pm - 7:00 pm
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Weightlifting7:00 pm - 8:00 pm
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Thursday
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Gymnastics6:00 am - 7:00 am
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CrossFit6:00 am - 7:00 am
-
CrossFit7:30 am - 8:30 am
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Gymnastics7:30 am - 8:30 am
-
CrossFit9:00 am - 10:00 am
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Gymnastics9:00 am - 10:00 am
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DRS Kids/Sports Performance3:45 pm - 4:30 pm
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CrossFit4:30 pm - 5:30 pm
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Gymnastics4:30 pm - 5:30 pm
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Weightlifting5:00 pm - 6:00 pm
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CrossFit6:00 pm - 7:00 pm
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Gymnastics6:00 pm - 7:00 pm
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Friday
-
Foundations6:00 am - 7:00 am
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CrossFit6:00 am - 7:00 am
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DRS FIT7:00 am - 7:30 am
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Foundations7:30 am - 8:30 am
-
CrossFit7:30 am - 8:30 am
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CrossFit9:00 am - 10:00 am
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CrossFit4:30 pm - 5:30 pm
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CrossFit6:00 pm - 7:00 pm
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Saturday
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Foundations9:00 am - 10:00 am
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CrossFit9:00 am - 10:00 am